I earned my 200 hr yoga teacher certification from the Lotus Seed School in Portland Or in 2008 and have continued to study various forms of yoga. I am certified as a YogaSlackers Teacher and as an AcroYoga MTL Teacher.
I teach classes that range from challenging vinyasa flow, to more restorative practices. I enjoy using partner work in classes to encourage community and cooperation. I love to challenge, but with a devout attention to the needs of the body. I am most passionate about helping you communicate with your body, and what it needs.
I am particularly interested in teaching new parents, families, social justice groups, elders and youth. I strive to create an anti-oppressive environment conducive to learning for all ages, races, sizes, genders and abilities.
I offer regular classes as well as privates and workshops. Please contact me for more information, or check my calendar.
firstname.lastname@example.org is the best way to reach me. blessings.